|When:||Back to Calendar November 2, 2014 @ 1:00 pm - 3:00 pm||Where:||Luna Lounge
7 Church Lane
When we eat ‘Live’ food (raw or just warmed) we get more of the vitamins, the enzymes and what raw foodists call ‘life force’, with benefits to our mental and physical health. Many people have found that just making a shift to a diet containing 50% live food has helped them to balance weight, improve mental clarity, lift mood and boost energy. Eating this way can also save you money!
There’s more to raw food than just chewing on carrots. Stephanie will show you how to make delicious savoury dishes and scrummy desserts. Taste the raw treats at the end of the workshop, including raw chocolate brownies and raw fruit tarts. You’ll also get recipe sheets, so you can re-create them at home.
The workshop is limited to 15 people – so book your place now on Eventbrite to avoid disappointment.